J&J Official 7 Minute Workout for iOS

Free· By HealthMedia· For iOS

The workout that helps you make every minute count.

Key Details of J&J Official 7 Minute Workout for iOS

  • The workout that helps you make every minute count.
  • Last updated on February 21, 2024
  • There have been 4 updates
  • Virus scan status:Clean (it's extremely likely that this software program is clean)

Developer's Description

The workout that helps you make every minute count.
The workout that helps you make every minute count. With more than 2 million downloads, The Johnson & Johnson Official 7 Minute Workout App is the fast, simple, science-based way to work out anywhere, anytime. Designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Human Performance Institute, the workout has helped people around the world get the most out of every minute. Key Features: 72 exercises and 22 workouts you can customize to create over 1, 000 variations - from easy to hard. Smart Workout feature gauges your fitness and motivation level and creates a variety of workouts specifically for you. Listen to and control music during your workout from your device. Learn the exercises with 72 high-definition video tutorials. Personalized motivational content, workout reminders, and achievement notifications to help you stay on track. Share your workouts via Facebook and Twitter. View current exercise, time remaining and next exercise. Increase or decrease workout intensity at any time from your Apple Watch. Workouts are tracked and can be integrated with your iPhone Health App. It's time to work out.

Full Specifications

GENERAL
Release
September 28, 2017
Latest update
February 21, 2024
Version
2.8.1
OPERATING SYSTEMS
Platform
iOS
Operating System
iOS 12.1.2
Additional Requirements
POPULARITY
Total Downloads
64
Downloads Last Week
4

Explore More